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simon barnes 12500m row

12,500m

Meters

54:00.5

Time

2:09.6

Pace

750

Calories

130

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate26
Stroke Count1380
Drag Factor119

July 25, 2020 10:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:00.5 12,500m 2:09.6 161 853 26 130
2:10.0 500m 2:10.0 159 848 24 115
2:10.2 1,000m 2:10.2 159 845 24 118
2:09.9 1,500m 2:09.9 160 849 24 120
2:09.9 2,000m 2:09.9 160 849 23 124
2:08.9 2,500m 2:08.9 163 862 25 125
2:08.6 3,000m 2:08.6 165 866 26 128
2:08.7 3,500m 2:08.7 164 865 26 127
2:09.2 4,000m 2:09.2 162 858 26 129
2:09.7 4,500m 2:09.7 160 852 26 128
2:09.7 5,000m 2:09.7 160 852 26 129
2:09.9 5,500m 2:09.9 160 849 26 129
2:09.3 6,000m 2:09.3 162 857 26 131
2:10.0 6,500m 2:10.0 159 848 26 131
2:09.7 7,000m 2:09.7 160 852 26 133
2:09.8 7,500m 2:09.8 160 850 26 133
2:09.9 8,000m 2:09.9 160 849 26 135
2:09.7 8,500m 2:09.7 160 852 26 135
2:09.6 9,000m 2:09.6 161 853 26 136
2:09.7 9,500m 2:09.7 160 852 26 136
2:10.2 10,000m 2:10.2 159 845 26 136
2:09.9 10,500m 2:09.9 160 849 26 138
2:09.9 11,000m 2:09.9 160 849 26 139
2:10.1 11,500m 2:10.1 159 847 26 138
2:09.1 12,000m 2:09.1 163 859 26 140
2:08.8 12,500m 2:08.8 164 863 26 139

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Workout Graph

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