simon barnes 10000m row
10,000m
Meters
40:07.1
Time
2:00.3
Pace
651
Calories
156
Heart Rate
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
Stroke Rate | 26 |
Stroke Count | 1047 |
Drag Factor | 122 |
July 22, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:07.1 | 10,000m | 2:00.3 | 201 | 990 | 26 | 156 |
2:02.8 | 500m | 2:02.8 | 189 | 950 | 26 | 129 |
2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 27 | 136 |
2:01.5 | 1,500m | 2:01.5 | 195 | 971 | 26 | 142 |
2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 26 | 144 |
2:01.4 | 2,500m | 2:01.4 | 196 | 973 | 26 | 147 |
2:01.1 | 3,500m | 1:00.5 | 1577 | 5726 | 26 | 152 |
2:01.0 | 3,500m | 2:01.0 | 198 | 979 | 26 | 154 |
2:00.9 | 4,000m | 2:00.9 | 198 | 981 | 26 | 155 |
2:00.4 | 4,500m | 2:00.4 | 201 | 990 | 26 | 158 |
2:00.1 | 5,000m | 2:00.1 | 202 | 995 | 26 | 161 |
1:59.4 | 5,500m | 1:59.4 | 206 | 1007 | 26 | 161 |
1:59.7 | 6,000m | 1:59.7 | 204 | 1002 | 26 | 163 |
1:59.7 | 6,500m | 1:59.7 | 204 | 1002 | 26 | 164 |
1:59.5 | 7,000m | 1:59.5 | 205 | 1005 | 26 | 165 |
1:59.5 | 7,500m | 1:59.5 | 205 | 1005 | 26 | 167 |
1:59.3 | 8,000m | 1:59.3 | 206 | 1009 | 26 | 167 |
1:59.5 | 8,500m | 1:59.5 | 205 | 1005 | 26 | 169 |
1:58.6 | 9,000m | 1:58.6 | 210 | 1022 | 26 | 170 |
1:57.8 | 9,500m | 1:57.8 | 214 | 1036 | 26 | 170 |
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Workout Graph
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