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simon barnes 10000m row

10,000m

Meters

40:12.2

Time

2:00.6

Pace

653

Calories

156

Heart Rate

Average Watts199
Calories Per Hour986
Stroke Rate30
Stroke Count1208
Drag Factor120

July 18, 2020 09:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:12.2 10,000m 2:00.6 199 986 30 156
2:02.5 500m 2:02.5 190 955 30 129
2:02.1 1,000m 2:02.1 192 961 30 136
2:01.8 1,500m 2:01.8 194 966 31 139
2:01.5 2,000m 2:01.5 195 971 30 146
2:01.1 2,500m 2:01.1 197 978 30 149
2:01.1 3,000m 2:01.1 197 978 30 150
2:01.2 3,500m 2:01.2 197 976 30 153
2:00.7 4,000m 2:00.7 199 985 30 154
2:00.7 4,500m 2:00.7 199 985 30 157
2:00.4 5,000m 2:00.4 201 990 30 159
2:00.2 5,500m 2:00.2 202 993 30 160
1:59.9 6,000m 1:59.9 203 998 31 163
1:59.8 6,500m 1:59.8 204 1000 30 164
2:00.0 7,000m 2:00.0 203 997 30 165
2:00.2 7,500m 2:00.2 202 993 30 166
2:00.4 8,000m 2:00.4 201 990 30 167
2:00.4 8,500m 2:00.4 201 990 30 167
1:59.7 9,000m 1:59.7 204 1002 30 169
1:59.5 9,500m 1:59.5 205 1005 30 170
1:59.0 10,000m 1:59.0 208 1014 30 171

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Workout Graph

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