simon barnes 5000m row
5,000m
Meters
20:26.7
Time
2:02.6
Pace
320
Calories
144
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 30 |
Stroke Count | 614 |
Drag Factor | 119 |
August 01, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:26.7 | 5,000m | 2:02.6 | 190 | 952 | 30 | 144 |
2:03.5 | 500m | 2:03.5 | 186 | 939 | 30 | 131 |
2:03.3 | 1,000m | 2:03.3 | 187 | 942 | 30 | 133 |
2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 30 | 140 |
2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 30 | 142 |
2:02.8 | 2,500m | 2:02.8 | 189 | 950 | 30 | 145 |
2:02.9 | 3,000m | 2:02.9 | 189 | 948 | 30 | 148 |
2:02.8 | 3,500m | 2:02.8 | 189 | 950 | 30 | 150 |
2:02.6 | 4,000m | 2:02.6 | 190 | 953 | 30 | 150 |
2:01.8 | 4,500m | 2:01.8 | 194 | 966 | 30 | 154 |
2:01.2 | 5,000m | 2:01.2 | 197 | 976 | 30 | 155 |
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Workout Graph
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