simon barnes 10000m row
10,000m
Meters
43:01.6
Time
2:09.0
Pace
600
Calories
132
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 24 |
Stroke Count | 1029 |
Drag Factor | 120 |
August 02, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:01.6 | 10,000m | 2:09.0 | 163 | 860 | 24 | 132 |
2:08.7 | 500m | 2:08.7 | 164 | 865 | 26 | 121 |
2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 24 | 121 |
2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 24 | 125 |
2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 24 | 124 |
2:09.2 | 2,500m | 2:09.2 | 162 | 858 | 24 | 126 |
2:09.1 | 3,000m | 2:09.1 | 163 | 859 | 24 | 129 |
2:08.6 | 3,500m | 2:08.6 | 165 | 866 | 24 | 132 |
2:08.9 | 4,000m | 2:08.9 | 163 | 862 | 24 | 131 |
2:08.7 | 4,500m | 2:08.7 | 164 | 865 | 24 | 132 |
2:08.7 | 5,000m | 2:08.7 | 164 | 865 | 24 | 133 |
2:08.6 | 5,500m | 2:08.6 | 165 | 866 | 24 | 134 |
2:09.2 | 6,000m | 2:09.2 | 162 | 858 | 24 | 135 |
2:09.1 | 6,500m | 2:09.1 | 163 | 859 | 24 | 135 |
2:09.0 | 7,000m | 2:09.0 | 163 | 861 | 24 | 136 |
2:09.4 | 7,500m | 2:09.4 | 162 | 855 | 24 | 136 |
2:09.1 | 8,000m | 2:09.1 | 163 | 859 | 24 | 137 |
2:09.5 | 8,500m | 2:09.5 | 161 | 854 | 24 | 137 |
2:09.4 | 9,000m | 2:09.4 | 162 | 855 | 24 | 139 |
2:09.1 | 9,500m | 2:09.1 | 163 | 859 | 24 | 139 |
2:09.3 | 10,000m | 2:09.3 | 162 | 857 | 23 | 138 |
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Workout Graph
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