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simon barnes 10000m row

10,000m

Meters

40:56.8

Time

2:02.8

Pace

636

Calories

154

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate30
Stroke Count1230
Drag Factor119

August 07, 2020 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:56.8 10,000m 2:02.8 189 949 30 154
2:05.3 500m 2:05.3 178 912 30 130
2:04.8 1,000m 2:04.8 180 919 30 134
2:04.5 1,500m 2:04.5 181 924 30 137
2:04.5 2,000m 2:04.5 181 924 30 140
2:03.8 2,500m 2:03.8 184 934 30 143
2:03.6 3,000m 2:03.6 185 937 30 147
2:03.6 3,500m 2:03.6 185 937 30 149
2:02.9 4,000m 2:02.9 189 948 30 152
2:02.8 4,500m 2:02.8 189 950 30 153
2:02.5 5,000m 2:02.5 190 955 30 155
2:02.0 5,500m 2:02.0 193 963 30 159
2:01.8 6,000m 2:01.8 194 966 30 159
2:01.8 6,500m 2:01.8 194 966 30 163
2:01.8 7,000m 2:01.8 194 966 30 163
2:01.8 7,500m 2:01.8 194 966 30 165
2:02.2 8,000m 2:02.2 192 960 30 165
2:02.4 8,500m 2:02.4 191 956 30 167
2:01.8 9,000m 2:01.8 194 966 30 168
2:01.8 9,500m 2:01.8 194 966 30 170
2:01.2 10,000m 2:01.2 197 976 30 171

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Workout Graph

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