simon barnes 10000m row
10,000m
Meters
41:21.5
Time
2:04.0
Pace
630
Calories
151
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 30 |
Stroke Count | 1242 |
Drag Factor | 117 |
August 11, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:21.5 | 10,000m | 2:04.0 | 183 | 930 | 30 | 151 |
2:05.8 | 500m | 2:05.8 | 176 | 905 | 30 | 127 |
2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 30 | 131 |
2:04.5 | 1,500m | 2:04.5 | 181 | 924 | 30 | 137 |
2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 30 | 140 |
2:04.6 | 2,500m | 2:04.6 | 181 | 922 | 30 | 142 |
2:04.6 | 3,000m | 2:04.6 | 181 | 922 | 30 | 144 |
2:04.4 | 3,500m | 2:04.4 | 182 | 925 | 30 | 146 |
2:04.3 | 4,000m | 2:04.3 | 182 | 927 | 30 | 148 |
2:04.4 | 4,500m | 2:04.4 | 182 | 925 | 30 | 150 |
2:04.3 | 5,000m | 2:04.3 | 182 | 927 | 30 | 152 |
2:04.1 | 5,500m | 2:04.1 | 183 | 930 | 30 | 154 |
2:03.8 | 6,000m | 2:03.8 | 184 | 934 | 30 | 155 |
2:04.0 | 6,500m | 2:04.0 | 184 | 931 | 30 | 158 |
2:04.0 | 7,000m | 2:04.0 | 184 | 931 | 30 | 159 |
2:03.9 | 7,500m | 2:03.9 | 184 | 933 | 30 | 160 |
2:04.0 | 8,000m | 2:04.0 | 184 | 931 | 30 | 162 |
2:03.6 | 8,500m | 2:03.6 | 185 | 937 | 30 | 163 |
2:03.2 | 9,000m | 2:03.2 | 187 | 944 | 30 | 165 |
2:02.5 | 9,500m | 2:02.5 | 190 | 955 | 30 | 167 |
2:02.0 | 10,000m | 2:02.0 | 193 | 963 | 30 | 168 |
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Workout Graph
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