simon barnes 10000m row
10,000m
Meters
41:16.5
Time
2:03.8
Pace
638
Calories
150
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 30 |
Stroke Count | 1239 |
Drag Factor | 117 |
August 12, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:16.5 | 10,000m | 2:03.8 | 184 | 934 | 30 | 150 |
2:05.3 | 500m | 2:05.3 | 178 | 912 | 30 | 129 |
2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 30 | 132 |
2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 30 | 137 |
2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 30 | 141 |
2:04.0 | 2,500m | 2:04.0 | 184 | 931 | 30 | 143 |
2:03.8 | 3,000m | 2:03.8 | 184 | 934 | 30 | 146 |
2:03.8 | 3,500m | 2:03.8 | 184 | 934 | 30 | 146 |
2:03.8 | 4,000m | 2:03.8 | 184 | 934 | 30 | 147 |
2:03.8 | 4,500m | 2:03.8 | 184 | 934 | 30 | 150 |
2:03.8 | 5,000m | 2:03.8 | 184 | 934 | 30 | 150 |
2:03.7 | 5,500m | 2:03.7 | 185 | 936 | 30 | 153 |
2:03.7 | 6,000m | 2:03.7 | 185 | 936 | 30 | 154 |
2:03.6 | 6,500m | 2:03.6 | 185 | 937 | 30 | 156 |
2:03.6 | 7,000m | 2:03.6 | 185 | 937 | 30 | 157 |
2:03.6 | 7,500m | 2:03.6 | 185 | 937 | 30 | 159 |
2:03.6 | 8,000m | 2:03.6 | 185 | 937 | 30 | 160 |
2:03.6 | 8,500m | 2:03.6 | 185 | 937 | 30 | 161 |
2:03.5 | 9,000m | 2:03.5 | 186 | 939 | 30 | 162 |
2:03.1 | 9,500m | 2:03.1 | 188 | 945 | 30 | 163 |
2:03.2 | 10,000m | 2:03.2 | 187 | 944 | 30 | 164 |
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Workout Graph
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