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simon barnes 10000m row

10,000m

Meters

40:57.6

Time

2:02.8

Pace

639

Calories

151

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate30
Stroke Count1230
Drag Factor118

August 21, 2020 12:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:57.6 10,000m 2:02.8 189 949 30 151
2:04.6 500m 2:04.6 181 922 30 130
2:04.8 1,000m 2:04.8 180 919 30 133
2:04.7 1,500m 2:04.7 180 921 30 137
2:04.4 2,500m 1:02.2 1454 5305 30 142
2:04.2 2,500m 2:04.2 183 928 30 145
2:04.2 3,000m 2:04.2 183 928 30 147
2:04.7 3,500m 2:04.7 180 921 30 146
2:04.3 4,000m 2:04.3 182 927 30 148
2:04.2 4,500m 2:04.2 183 928 30 151
2:04.1 5,000m 2:04.1 183 930 30 152
2:04.3 5,500m 2:04.3 182 927 30 152
2:04.0 6,000m 2:04.0 184 931 30 156
2:03.6 6,500m 2:03.6 185 937 30 159
2:03.8 7,000m 2:03.8 184 934 30 160
2:03.2 7,500m 2:03.2 187 944 30 162
1:55.2 8,000m 1:55.2 229 1087 30 169
1:58.6 8,500m 1:58.6 210 1022 30 167
2:02.1 9,000m 2:02.1 192 961 30 168
1:54.0 9,500m 1:54.0 236 1113 31 175

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Workout Graph

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