simon barnes 10000m row
10,000m
Meters
40:38.3
Time
2:01.9
Pace
643
Calories
154
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 30 |
Stroke Count | 1220 |
Drag Factor | 118 |
August 25, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:38.3 | 10,000m | 2:01.9 | 193 | 964 | 30 | 154 |
2:03.2 | 500m | 2:03.2 | 187 | 944 | 30 | 136 |
2:02.4 | 1,000m | 2:02.4 | 191 | 956 | 30 | 139 |
2:02.7 | 1,500m | 2:02.7 | 189 | 952 | 30 | 144 |
2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 30 | 144 |
2:02.9 | 2,500m | 2:02.9 | 189 | 948 | 30 | 147 |
2:02.5 | 3,000m | 2:02.5 | 190 | 955 | 30 | 149 |
2:02.8 | 3,500m | 2:02.8 | 189 | 950 | 30 | 149 |
2:02.9 | 4,000m | 2:02.9 | 189 | 948 | 30 | 152 |
2:02.7 | 4,500m | 2:02.7 | 189 | 952 | 30 | 153 |
2:02.8 | 5,000m | 2:02.8 | 189 | 950 | 30 | 155 |
2:02.4 | 5,500m | 2:02.4 | 191 | 956 | 30 | 155 |
2:02.6 | 6,000m | 2:02.6 | 190 | 953 | 30 | 157 |
2:02.3 | 6,500m | 2:02.3 | 191 | 958 | 30 | 159 |
2:02.0 | 7,000m | 2:02.0 | 193 | 963 | 30 | 160 |
2:01.7 | 7,500m | 2:01.7 | 194 | 968 | 30 | 162 |
2:01.9 | 8,000m | 2:01.9 | 193 | 964 | 30 | 162 |
2:00.9 | 8,500m | 2:00.9 | 198 | 981 | 30 | 165 |
1:59.9 | 9,000m | 1:59.9 | 203 | 998 | 30 | 166 |
1:58.9 | 9,500m | 1:58.9 | 208 | 1016 | 30 | 168 |
1:57.8 | 10,000m | 1:57.8 | 214 | 1036 | 31 | 171 |
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Workout Graph
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