simon barnes 10000m row
10,000m
Meters
43:08.3
Time
2:09.4
Pace
600
Calories
130
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 24 |
Stroke Count | 1021 |
Drag Factor | 118 |
August 28, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:08.3 | 10,000m | 2:09.4 | 161 | 855 | 24 | 130 |
2:10.3 | 500m | 2:10.3 | 158 | 844 | 24 | 118 |
2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 24 | 118 |
2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 25 | 121 |
2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 24 | 126 |
2:09.2 | 2,500m | 2:09.2 | 162 | 858 | 25 | 128 |
2:09.1 | 3,000m | 2:09.1 | 163 | 859 | 24 | 128 |
2:09.4 | 3,500m | 2:09.4 | 162 | 855 | 24 | 128 |
2:09.1 | 4,000m | 2:09.1 | 163 | 859 | 24 | 129 |
2:08.8 | 4,500m | 2:08.8 | 164 | 863 | 24 | 132 |
2:08.9 | 5,000m | 2:08.9 | 163 | 862 | 24 | 133 |
2:09.2 | 5,500m | 2:09.2 | 162 | 858 | 24 | 133 |
2:09.3 | 6,000m | 2:09.3 | 162 | 857 | 24 | 132 |
2:09.4 | 6,500m | 2:09.4 | 162 | 855 | 23 | 135 |
2:09.2 | 7,000m | 2:09.2 | 162 | 858 | 24 | 136 |
2:09.5 | 7,500m | 2:09.5 | 161 | 854 | 24 | 137 |
2:09.5 | 8,000m | 2:09.5 | 161 | 854 | 23 | 136 |
2:09.5 | 8,500m | 2:09.5 | 161 | 854 | 23 | 138 |
2:09.8 | 9,000m | 2:09.8 | 160 | 850 | 23 | 137 |
2:09.8 | 9,500m | 2:09.8 | 160 | 850 | 23 | 138 |
2:09.8 | 10,000m | 2:09.8 | 160 | 850 | 22 | 136 |
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Workout Graph
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