simon barnes 10000m row
10,000m
Meters
40:58.3
Time
2:02.9
Pace
640
Calories
152
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 30 |
Stroke Count | 1230 |
Drag Factor | 120 |
August 29, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:58.3 | 10,000m | 2:02.9 | 188 | 948 | 30 | 152 |
2:03.4 | 500m | 2:03.4 | 186 | 941 | 30 | 132 |
2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 30 | 138 |
2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 30 | 141 |
2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 30 | 144 |
2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 30 | 145 |
2:03.1 | 3,000m | 2:03.1 | 188 | 945 | 30 | 149 |
2:03.0 | 3,500m | 2:03.0 | 188 | 947 | 30 | 148 |
2:03.2 | 4,000m | 2:03.2 | 187 | 944 | 30 | 151 |
2:03.0 | 4,500m | 2:03.0 | 188 | 947 | 30 | 152 |
2:03.0 | 5,000m | 2:03.0 | 188 | 947 | 30 | 153 |
2:02.9 | 5,500m | 2:02.9 | 189 | 948 | 30 | 155 |
2:03.0 | 6,000m | 2:03.0 | 188 | 947 | 30 | 156 |
2:02.8 | 6,500m | 2:02.8 | 189 | 950 | 30 | 157 |
2:02.8 | 7,000m | 2:02.8 | 189 | 950 | 30 | 157 |
2:02.9 | 7,500m | 2:02.9 | 189 | 948 | 30 | 157 |
2:02.9 | 8,000m | 2:02.9 | 189 | 948 | 30 | 159 |
2:02.7 | 8,500m | 2:02.7 | 189 | 952 | 30 | 161 |
2:02.6 | 9,000m | 2:02.6 | 190 | 953 | 30 | 163 |
2:01.9 | 9,500m | 2:01.9 | 193 | 964 | 30 | 162 |
2:02.1 | 10,000m | 2:02.1 | 192 | 961 | 30 | 164 |
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Workout Graph
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