simon barnes 10000m row
10,000m
Meters
40:46.9
Time
2:02.3
Pace
644
Calories
153
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 30 |
Stroke Count | 1226 |
Drag Factor | 121 |
August 31, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:46.9 | 10,000m | 2:02.3 | 191 | 957 | 30 | 153 |
2:04.1 | 500m | 2:04.1 | 183 | 930 | 30 | 133 |
2:03.8 | 1,500m | 1:01.9 | 1476 | 5378 | 30 | 141 |
2:03.7 | 1,500m | 2:03.7 | 185 | 936 | 30 | 144 |
2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 30 | 145 |
2:03.6 | 2,500m | 2:03.6 | 185 | 937 | 30 | 146 |
2:03.6 | 3,000m | 2:03.6 | 185 | 937 | 30 | 149 |
2:03.9 | 3,500m | 2:03.9 | 184 | 933 | 30 | 148 |
2:03.6 | 4,000m | 2:03.6 | 185 | 937 | 30 | 150 |
2:03.3 | 4,500m | 2:03.3 | 187 | 942 | 30 | 153 |
2:03.0 | 5,000m | 2:03.0 | 188 | 947 | 30 | 155 |
2:02.3 | 5,500m | 2:02.3 | 191 | 958 | 30 | 157 |
2:02.3 | 6,000m | 2:02.3 | 191 | 958 | 30 | 158 |
2:01.8 | 6,500m | 2:01.8 | 194 | 966 | 30 | 160 |
2:02.1 | 7,000m | 2:02.1 | 192 | 961 | 30 | 160 |
2:02.2 | 7,500m | 2:02.2 | 192 | 960 | 30 | 162 |
2:01.9 | 8,000m | 2:01.9 | 193 | 964 | 30 | 163 |
2:02.0 | 8,500m | 2:02.0 | 193 | 963 | 30 | 163 |
2:01.5 | 9,000m | 2:01.5 | 195 | 971 | 30 | 165 |
1:50.4 | 9,500m | 1:50.4 | 260 | 1195 | 30 | 175 |
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Workout Graph
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