simon barnes 10000m row
10,000m
Meters
43:17.9
Time
2:09.8
Pace
600
Calories
130
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 23 |
Stroke Count | 981 |
Drag Factor | 121 |
September 02, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:17.9 | 10,000m | 2:09.8 | 160 | 849 | 23 | 130 |
2:10.9 | 500m | 2:10.9 | 156 | 837 | 23 | 117 |
2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 22 | 122 |
2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 23 | 125 |
2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 22 | 126 |
2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 23 | 128 |
2:09.8 | 3,000m | 2:09.8 | 160 | 850 | 23 | 126 |
2:09.9 | 3,500m | 2:09.9 | 160 | 849 | 23 | 129 |
2:09.9 | 4,000m | 2:09.9 | 160 | 849 | 22 | 130 |
2:09.7 | 4,500m | 2:09.7 | 160 | 852 | 23 | 129 |
2:09.8 | 5,000m | 2:09.8 | 160 | 850 | 23 | 131 |
2:10.0 | 5,500m | 2:10.0 | 159 | 848 | 23 | 133 |
2:09.7 | 6,000m | 2:09.7 | 160 | 852 | 23 | 134 |
2:09.8 | 6,500m | 2:09.8 | 160 | 850 | 23 | 133 |
2:09.6 | 7,000m | 2:09.6 | 161 | 853 | 23 | 134 |
2:09.6 | 7,500m | 2:09.6 | 161 | 853 | 23 | 136 |
2:10.3 | 8,000m | 2:10.3 | 158 | 844 | 23 | 136 |
2:10.1 | 8,500m | 2:10.1 | 159 | 847 | 23 | 136 |
2:09.9 | 9,000m | 2:09.9 | 160 | 849 | 23 | 136 |
2:09.8 | 9,500m | 2:09.8 | 160 | 850 | 23 | 136 |
2:09.6 | 10,000m | 2:09.6 | 161 | 853 | 22 | 138 |
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Workout Graph
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