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simon barnes 10000m row

10,000m

Meters

43:06.4

Time

2:09.3

Pace

600

Calories

131

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate23
Stroke Count986
Drag Factor121

September 05, 2020 09:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:06.4 10,000m 2:09.3 162 856 23 131
2:10.0 500m 2:10.0 159 848 24 118
2:09.7 1,000m 2:09.7 160 852 24 120
2:09.7 1,500m 2:09.7 160 852 23 124
2:09.1 2,000m 2:09.1 163 859 22 127
2:08.8 2,500m 2:08.8 164 863 24 128
2:09.1 3,000m 2:09.1 163 859 24 130
2:08.7 3,500m 2:08.7 164 865 23 129
2:08.6 4,000m 2:08.6 165 866 23 133
2:09.2 4,500m 2:09.2 162 858 23 132
2:08.9 5,000m 2:08.9 163 862 23 134
2:08.9 5,500m 2:08.9 163 862 23 134
2:09.3 6,000m 2:09.3 162 857 23 134
2:09.4 6,500m 2:09.4 162 855 23 137
2:09.5 7,000m 2:09.5 161 854 23 136
2:09.9 7,500m 2:09.9 160 849 22 136
2:09.6 8,000m 2:09.6 161 853 22 136
2:09.5 8,500m 2:09.5 161 854 23 138
2:09.7 9,000m 2:09.7 160 852 22 136
2:09.5 9,500m 2:09.5 161 854 22 137
2:09.4 10,000m 2:09.4 162 855 22 137

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Workout Graph

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