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simon barnes 10000m row

10,000

Meters

43:06.4

Time

2:09.3

Pace

600

Calories

131

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate23
Stroke Count986
Drag Factor121

September 05, 2020 09:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:06.4 10,000 2:09.3 162 856 600 23 131
2:10.0 500 2:10.0 159 848 30 24 118
2:09.7 1,000 2:09.7 160 852 30 24 120
2:09.7 1,500 2:09.7 160 852 30 23 124
2:09.1 2,000 2:09.1 163 859 30 22 127
2:08.8 2,500 2:08.8 164 863 30 24 128
2:09.1 3,000 2:09.1 163 859 30 24 130
2:08.7 3,500 2:08.7 164 865 30 23 129
2:08.6 4,000 2:08.6 165 866 30 23 133
2:09.2 4,500 2:09.2 162 858 30 23 132
2:08.9 5,000 2:08.9 163 862 30 23 134
2:08.9 5,500 2:08.9 163 862 30 23 134
2:09.3 6,000 2:09.3 162 857 30 23 134
2:09.4 6,500 2:09.4 162 855 30 23 137
2:09.5 7,000 2:09.5 161 854 30 23 136
2:09.9 7,500 2:09.9 160 849 30 22 136
2:09.6 8,000 2:09.6 161 853 30 22 136
2:09.5 8,500 2:09.5 161 854 30 23 138
2:09.7 9,000 2:09.7 160 852 30 22 136
2:09.5 9,500 2:09.5 161 854 30 22 137
2:09.4 10,000 2:09.4 162 855 30 22 137

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Workout Graph

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