simon barnes 10000m row
10,000m
Meters
43:16.6
Time
2:09.8
Pace
600
Calories
132
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 25 |
Stroke Count | 1094 |
Drag Factor | 120 |
September 09, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:16.6 | 10,000m | 2:09.8 | 160 | 850 | 25 | 132 |
2:09.9 | 500m | 2:09.9 | 160 | 849 | 26 | 120 |
2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 25 | 121 |
2:09.3 | 1,500m | 2:09.3 | 162 | 857 | 26 | 124 |
2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 25 | 126 |
2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 25 | 128 |
2:09.5 | 3,000m | 2:09.5 | 161 | 854 | 25 | 128 |
2:09.7 | 3,500m | 2:09.7 | 160 | 852 | 25 | 131 |
2:09.5 | 4,000m | 2:09.5 | 161 | 854 | 25 | 132 |
2:09.5 | 4,500m | 2:09.5 | 161 | 854 | 25 | 133 |
2:09.8 | 5,000m | 2:09.8 | 160 | 850 | 25 | 133 |
2:09.4 | 5,500m | 2:09.4 | 162 | 855 | 25 | 135 |
2:09.7 | 6,000m | 2:09.7 | 160 | 852 | 26 | 132 |
2:09.8 | 6,500m | 2:09.8 | 160 | 850 | 25 | 137 |
2:09.7 | 7,000m | 2:09.7 | 160 | 852 | 25 | 136 |
2:09.9 | 7,500m | 2:09.9 | 160 | 849 | 25 | 137 |
2:09.8 | 8,000m | 2:09.8 | 160 | 850 | 25 | 139 |
2:10.0 | 8,500m | 2:10.0 | 159 | 848 | 25 | 138 |
2:10.4 | 9,000m | 2:10.4 | 158 | 843 | 25 | 138 |
2:10.6 | 9,500m | 2:10.6 | 157 | 840 | 24 | 137 |
2:11.1 | 10,000m | 2:11.1 | 155 | 834 | 24 | 138 |
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Workout Graph
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