simon barnes 10000m row
10,000m
Meters
41:04.2
Time
2:03.2
Pace
642
Calories
147
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 30 |
Stroke Count | 1232 |
Drag Factor | 120 |
September 11, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:04.2 | 10,000m | 2:03.2 | 187 | 944 | 30 | 147 |
2:04.8 | 500m | 2:04.8 | 180 | 919 | 30 | 128 |
2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 30 | 130 |
2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 30 | 137 |
2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 30 | 139 |
2:03.9 | 3,000m | 1:01.9 | 1472 | 5366 | 30 | 142 |
2:03.7 | 3,000m | 2:03.7 | 185 | 936 | 30 | 145 |
2:03.8 | 3,500m | 2:03.8 | 184 | 934 | 30 | 146 |
2:03.9 | 4,000m | 2:03.9 | 184 | 933 | 30 | 147 |
2:04.0 | 4,500m | 2:04.0 | 184 | 931 | 30 | 148 |
2:04.0 | 5,000m | 2:04.0 | 184 | 931 | 30 | 149 |
2:03.7 | 5,500m | 2:03.7 | 185 | 936 | 30 | 149 |
2:03.7 | 6,000m | 2:03.7 | 185 | 936 | 30 | 151 |
2:03.6 | 6,500m | 2:03.6 | 185 | 937 | 30 | 152 |
2:03.8 | 7,000m | 2:03.8 | 184 | 934 | 30 | 154 |
2:03.8 | 7,500m | 2:03.8 | 184 | 934 | 30 | 154 |
2:03.7 | 8,500m | 1:01.8 | 1479 | 5391 | 30 | 155 |
2:03.7 | 8,500m | 2:03.7 | 185 | 936 | 30 | 158 |
1:49.7 | 9,000m | 1:49.7 | 265 | 1212 | 30 | 171 |
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Workout Graph
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