simon barnes 10000m row
10,000
Meters
40:34.5
Time
2:01.7
Pace
642
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Stroke Count | 1220 |
| Drag Factor | 121 |
September 13, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.5 | 10,000 | 2:01.7 | 194 | 967 | 30 | 157 |
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 30 | 132 |
| 2:02.3 | 1,000 | 2:02.3 | 191 | 958 | 30 | 138 |
| 2:02.0 | 1,500 | 2:02.0 | 193 | 963 | 30 | 144 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 963 | 30 | 144 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 968 | 30 | 151 |
| 2:01.9 | 3,000 | 2:01.9 | 193 | 964 | 30 | 152 |
| 2:01.8 | 3,500 | 2:01.8 | 194 | 966 | 30 | 154 |
| 2:01.8 | 4,000 | 2:01.8 | 194 | 966 | 30 | 154 |
| 2:01.8 | 4,500 | 2:01.8 | 194 | 966 | 30 | 155 |
| 2:01.8 | 5,000 | 2:01.8 | 194 | 966 | 30 | 157 |
| 2:02.2 | 5,500 | 2:02.2 | 192 | 960 | 30 | 158 |
| 2:02.0 | 6,000 | 2:02.0 | 193 | 963 | 30 | 159 |
| 2:01.9 | 6,500 | 2:01.9 | 193 | 964 | 30 | 176 |
| 2:01.9 | 7,000 | 2:01.9 | 193 | 964 | 30 | 174 |
| 2:02.0 | 7,500 | 2:02.0 | 193 | 963 | 30 | 163 |
| 2:02.1 | 8,000 | 2:02.1 | 192 | 961 | 30 | 163 |
| 2:01.6 | 8,500 | 2:01.6 | 195 | 969 | 30 | 165 |
| 2:01.8 | 9,000 | 2:01.8 | 194 | 966 | 30 | 165 |
| 2:01.2 | 9,500 | 2:01.2 | 197 | 976 | 30 | 168 |
| 1:57.4 | 10,000 | 1:57.4 | 216 | 1044 | 31 | 173 |
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Workout Graph
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