simon barnes 10000m row
10,000m
Meters
40:34.5
Time
2:01.7
Pace
642
Calories
157
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 30 |
Stroke Count | 1220 |
Drag Factor | 121 |
September 13, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:34.5 | 10,000m | 2:01.7 | 194 | 967 | 30 | 157 |
2:03.2 | 500m | 2:03.2 | 187 | 944 | 30 | 132 |
2:02.3 | 1,000m | 2:02.3 | 191 | 958 | 30 | 138 |
2:02.0 | 1,500m | 2:02.0 | 193 | 963 | 30 | 144 |
2:02.0 | 2,000m | 2:02.0 | 193 | 963 | 30 | 144 |
2:01.7 | 2,500m | 2:01.7 | 194 | 968 | 30 | 151 |
2:01.9 | 3,000m | 2:01.9 | 193 | 964 | 30 | 152 |
2:01.8 | 3,500m | 2:01.8 | 194 | 966 | 30 | 154 |
2:01.8 | 4,000m | 2:01.8 | 194 | 966 | 30 | 154 |
2:01.8 | 4,500m | 2:01.8 | 194 | 966 | 30 | 155 |
2:01.8 | 5,000m | 2:01.8 | 194 | 966 | 30 | 157 |
2:02.2 | 5,500m | 2:02.2 | 192 | 960 | 30 | 158 |
2:02.0 | 6,000m | 2:02.0 | 193 | 963 | 30 | 159 |
2:01.9 | 6,500m | 2:01.9 | 193 | 964 | 30 | 176 |
2:01.9 | 7,000m | 2:01.9 | 193 | 964 | 30 | 174 |
2:02.0 | 7,500m | 2:02.0 | 193 | 963 | 30 | 163 |
2:02.1 | 8,000m | 2:02.1 | 192 | 961 | 30 | 163 |
2:01.6 | 8,500m | 2:01.6 | 195 | 969 | 30 | 165 |
2:01.8 | 9,000m | 2:01.8 | 194 | 966 | 30 | 165 |
2:01.2 | 9,500m | 2:01.2 | 197 | 976 | 30 | 168 |
1:57.4 | 10,000m | 1:57.4 | 216 | 1044 | 31 | 173 |
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Workout Graph
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