simon barnes 10000m row
10,000m
Meters
43:12.7
Time
2:09.6
Pace
600
Calories
136
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 24 |
Stroke Count | 1031 |
Drag Factor | 119 |
September 15, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:12.7 | 10,000m | 2:09.6 | 161 | 852 | 24 | 136 |
2:10.0 | 500m | 2:10.0 | 159 | 848 | 26 | 122 |
2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 25 | 125 |
2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 24 | 129 |
2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 25 | 132 |
2:09.8 | 3,000m | 1:04.9 | 1280 | 4706 | 24 | 134 |
2:09.9 | 3,000m | 2:09.9 | 160 | 849 | 23 | 136 |
2:09.7 | 3,500m | 2:09.7 | 160 | 852 | 24 | 136 |
2:09.4 | 4,000m | 2:09.4 | 162 | 855 | 24 | 138 |
2:09.3 | 4,500m | 2:09.3 | 162 | 857 | 24 | 139 |
2:09.4 | 5,000m | 2:09.4 | 162 | 855 | 24 | 137 |
2:09.6 | 5,500m | 2:09.6 | 161 | 853 | 24 | 140 |
2:09.9 | 6,000m | 2:09.9 | 160 | 849 | 24 | 140 |
2:09.6 | 6,500m | 2:09.6 | 161 | 853 | 24 | 140 |
2:09.3 | 7,000m | 2:09.3 | 162 | 857 | 24 | 142 |
2:09.8 | 7,500m | 2:09.8 | 160 | 850 | 24 | 142 |
2:09.7 | 8,000m | 2:09.7 | 160 | 852 | 23 | 142 |
2:09.8 | 8,500m | 2:09.8 | 160 | 850 | 23 | 143 |
2:09.5 | 9,000m | 2:09.5 | 161 | 854 | 24 | 144 |
2:09.4 | 9,500m | 2:09.4 | 162 | 855 | 23 | 144 |
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Workout Graph
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