simon barnes 10000m row
10,000m
Meters
40:23.2
Time
2:01.1
Pace
646
Calories
155
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 977 |
Stroke Rate | 30 |
Stroke Count | 1212 |
Drag Factor | 119 |
September 19, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:23.2 | 10,000m | 2:01.1 | 197 | 977 | 30 | 155 |
2:02.2 | 500m | 2:02.2 | 192 | 960 | 30 | 133 |
2:01.8 | 1,000m | 2:01.8 | 194 | 966 | 30 | 137 |
2:01.9 | 1,500m | 2:01.9 | 193 | 964 | 30 | 139 |
2:01.8 | 2,000m | 2:01.8 | 194 | 966 | 30 | 147 |
2:01.6 | 2,500m | 2:01.6 | 195 | 969 | 30 | 149 |
2:01.7 | 3,000m | 2:01.7 | 194 | 968 | 30 | 150 |
2:01.8 | 3,500m | 2:01.8 | 194 | 966 | 30 | 153 |
2:01.6 | 4,000m | 2:01.6 | 195 | 969 | 30 | 153 |
2:01.5 | 4,500m | 2:01.5 | 195 | 971 | 30 | 156 |
2:01.5 | 5,000m | 2:01.5 | 195 | 971 | 30 | 157 |
2:01.4 | 5,500m | 2:01.4 | 196 | 973 | 30 | 159 |
2:01.4 | 6,000m | 2:01.4 | 196 | 973 | 30 | 160 |
2:00.9 | 6,500m | 2:00.9 | 198 | 981 | 30 | 162 |
2:00.9 | 7,000m | 2:00.9 | 198 | 981 | 30 | 163 |
2:00.6 | 7,500m | 2:00.6 | 200 | 986 | 30 | 165 |
2:00.7 | 8,000m | 2:00.7 | 199 | 985 | 30 | 165 |
2:00.6 | 8,500m | 2:00.6 | 200 | 986 | 30 | 166 |
2:00.4 | 9,000m | 2:00.4 | 201 | 990 | 30 | 165 |
1:59.9 | 9,500m | 1:59.9 | 203 | 998 | 30 | 167 |
1:59.0 | 10,000m | 1:59.0 | 208 | 1014 | 30 | 169 |
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Workout Graph
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