simon barnes 10000m row
10,000m
Meters
43:15.5
Time
2:09.7
Pace
600
Calories
131
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 24 |
Stroke Count | 1014 |
Drag Factor | 119 |
September 20, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:15.5 | 10,000m | 2:09.7 | 160 | 851 | 24 | 131 |
2:10.0 | 500m | 2:10.0 | 159 | 848 | 25 | 116 |
2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 24 | 118 |
2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 24 | 123 |
2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 24 | 124 |
2:09.7 | 2,500m | 2:09.7 | 160 | 852 | 24 | 127 |
2:10.0 | 3,000m | 2:10.0 | 159 | 848 | 24 | 128 |
2:09.7 | 3,500m | 2:09.7 | 160 | 852 | 24 | 129 |
2:09.9 | 4,000m | 2:09.9 | 160 | 849 | 23 | 129 |
2:09.7 | 4,500m | 2:09.7 | 160 | 852 | 24 | 130 |
2:09.9 | 5,000m | 2:09.9 | 160 | 849 | 23 | 132 |
2:09.7 | 5,500m | 2:09.7 | 160 | 852 | 24 | 133 |
2:09.9 | 6,000m | 2:09.9 | 160 | 849 | 24 | 134 |
2:10.0 | 6,500m | 2:10.0 | 159 | 848 | 24 | 137 |
2:09.9 | 7,000m | 2:09.9 | 160 | 849 | 23 | 136 |
2:09.5 | 7,500m | 2:09.5 | 161 | 854 | 24 | 139 |
2:09.7 | 8,000m | 2:09.7 | 160 | 852 | 23 | 138 |
2:09.6 | 8,500m | 2:09.6 | 161 | 853 | 23 | 140 |
2:09.4 | 9,000m | 2:09.4 | 162 | 855 | 23 | 140 |
2:09.5 | 9,500m | 2:09.5 | 161 | 854 | 23 | 137 |
2:09.8 | 10,000m | 2:09.8 | 160 | 850 | 22 | 142 |
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Workout Graph
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