simon barnes 10000m row
10,000m
Meters
41:33.0
Time
2:04.6
Pace
622
Calories
150
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 30 |
Stroke Count | 1248 |
Drag Factor | 117 |
September 23, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:33.0 | 10,000m | 2:04.6 | 181 | 921 | 30 | 150 |
2:05.1 | 500m | 2:05.1 | 179 | 915 | 30 | 131 |
2:05.0 | 1,000m | 2:05.0 | 179 | 916 | 30 | 135 |
2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 30 | 141 |
2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 30 | 144 |
2:04.6 | 2,500m | 2:04.6 | 181 | 922 | 30 | 145 |
2:04.7 | 3,000m | 2:04.7 | 180 | 921 | 30 | 148 |
2:05.0 | 3,500m | 2:05.0 | 179 | 916 | 30 | 149 |
2:04.8 | 4,000m | 2:04.8 | 180 | 919 | 30 | 150 |
2:05.0 | 4,500m | 2:05.0 | 179 | 916 | 30 | 151 |
2:04.7 | 5,000m | 2:04.7 | 180 | 921 | 30 | 151 |
2:04.5 | 5,500m | 2:04.5 | 181 | 924 | 30 | 154 |
2:04.4 | 6,000m | 2:04.4 | 182 | 925 | 30 | 154 |
2:04.3 | 6,500m | 2:04.3 | 182 | 927 | 30 | 154 |
2:04.4 | 7,500m | 1:02.2 | 1454 | 5305 | 30 | 157 |
2:04.6 | 7,500m | 2:04.6 | 181 | 922 | 30 | 157 |
2:04.4 | 8,000m | 2:04.4 | 182 | 925 | 30 | 158 |
2:04.6 | 8,500m | 2:04.6 | 181 | 922 | 30 | 160 |
2:04.6 | 9,000m | 2:04.6 | 181 | 922 | 30 | 158 |
2:04.7 | 9,500m | 2:04.7 | 180 | 921 | 30 | 159 |
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Workout Graph
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