simon barnes 10000m row
10,000m
Meters
41:57.0
Time
2:05.8
Pace
620
Calories
148
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 29 |
Stroke Count | 1219 |
Drag Factor | 120 |
September 25, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:57.0 | 10,000m | 2:05.8 | 176 | 904 | 29 | 148 |
2:04.9 | 500m | 2:04.9 | 180 | 918 | 29 | 133 |
2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 29 | 141 |
2:04.5 | 1,500m | 2:04.5 | 181 | 924 | 29 | 143 |
2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 29 | 148 |
2:05.5 | 2,500m | 2:05.5 | 177 | 909 | 29 | 149 |
2:05.8 | 3,000m | 2:05.8 | 176 | 905 | 29 | 148 |
2:05.8 | 3,500m | 2:05.8 | 176 | 905 | 29 | 148 |
2:06.1 | 4,000m | 2:06.1 | 175 | 900 | 29 | 149 |
2:06.4 | 4,500m | 2:06.4 | 173 | 896 | 29 | 149 |
2:06.6 | 5,000m | 2:06.6 | 172 | 893 | 29 | 150 |
2:06.5 | 5,500m | 2:06.5 | 173 | 895 | 29 | 149 |
2:06.5 | 6,000m | 2:06.5 | 173 | 895 | 29 | 150 |
2:06.5 | 6,500m | 2:06.5 | 173 | 895 | 29 | 151 |
2:05.9 | 7,000m | 2:05.9 | 175 | 903 | 29 | 150 |
2:05.9 | 7,500m | 2:05.9 | 175 | 903 | 29 | 152 |
2:05.9 | 8,000m | 2:05.9 | 175 | 903 | 29 | 151 |
2:05.9 | 8,500m | 2:05.9 | 175 | 903 | 29 | 153 |
2:06.1 | 9,000m | 2:06.1 | 175 | 900 | 29 | 152 |
2:06.0 | 9,500m | 2:06.0 | 175 | 902 | 30 | 151 |
2:06.1 | 10,000m | 2:06.1 | 175 | 900 | 29 | 150 |
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Workout Graph
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