simon barnes 32:02 row
8,014m
Meters
32:02.9
Time
1:59.9
Pace
526
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 961 |
| Drag Factor | 122 |
September 27, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.9 | 8,014m | 1:59.9 | 203 | 997 | 29 | 160 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 30 | 134 |
| 4:02.3 | 500m | 2:01.3 | 196 | 974 | 30 | 142 |
| 6:03.4 | 500m | 2:01.1 | 197 | 978 | 30 | 150 |
| 8:04.0 | 500m | 2:00.6 | 200 | 986 | 30 | 152 |
| 10:04.1 | 500m | 2:00.1 | 202 | 995 | 30 | 157 |
| 12:04.2 | 500m | 2:00.1 | 202 | 995 | 30 | 158 |
| 14:04.0 | 500m | 1:59.8 | 204 | 1000 | 30 | 160 |
| 16:04.0 | 500m | 2:00.0 | 203 | 997 | 30 | 162 |
| 18:04.0 | 500m | 2:00.0 | 203 | 997 | 30 | 164 |
| 20:03.8 | 500m | 1:59.8 | 204 | 1000 | 30 | 164 |
| 22:03.4 | 500m | 1:59.6 | 205 | 1004 | 30 | 165 |
| 24:03.1 | 500m | 1:59.7 | 204 | 1002 | 30 | 166 |
| 26:03.0 | 500m | 1:59.9 | 203 | 998 | 30 | 167 |
| 28:02.5 | 500m | 1:59.5 | 205 | 1005 | 30 | 168 |
| 30:01.4 | 500m | 1:58.9 | 208 | 1016 | 30 | 170 |
| 31:58.9 | 500m | 1:57.5 | 216 | 1042 | 30 | 170 |
| 32:02.8 | 14m | 2:19.2 | 130 | 745 | 15 | 170 |
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Workout Graph
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