simon barnes 3013m row
3,013m
Meters
13:02.3
Time
2:09.8
Pace
180
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 315 |
| Drag Factor | 121 |
September 28, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.3 | 3,013m | 2:09.8 | 160 | 850 | 23 | 134 |
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 25 | 131 |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 24 | 131 |
| 2:09.7 | 1,500m | 2:09.7 | 160 | 852 | 24 | 132 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 24 | 137 |
| 2:09.6 | 2,500m | 2:09.6 | 161 | 853 | 24 | 136 |
| 2:09.6 | 3,000m | 2:09.6 | 161 | 853 | 24 | 136 |
| 0:03.3 | 3,013m | 2:06.9 | 171 | 889 | 18 | 136 |
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Workout Graph
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