simon barnes 10000m row
10,000m
Meters
40:39.9
Time
2:01.9
Pace
645
Calories
151
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 30 |
Stroke Count | 1222 |
Drag Factor | 117 |
October 02, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:39.9 | 10,000m | 2:01.9 | 193 | 963 | 30 | 151 |
2:03.6 | 500m | 2:03.6 | 185 | 937 | 30 | 129 |
2:03.3 | 1,000m | 2:03.3 | 187 | 942 | 30 | 134 |
2:03.1 | 1,500m | 2:03.1 | 188 | 945 | 30 | 140 |
2:03.1 | 2,000m | 2:03.1 | 188 | 945 | 30 | 142 |
2:02.9 | 2,500m | 2:02.9 | 189 | 948 | 30 | 145 |
2:02.7 | 3,000m | 2:02.7 | 189 | 952 | 30 | 147 |
2:02.9 | 3,500m | 2:02.9 | 189 | 948 | 30 | 149 |
2:03.1 | 4,000m | 2:03.1 | 188 | 945 | 30 | 148 |
2:03.2 | 4,500m | 2:03.2 | 187 | 944 | 30 | 150 |
2:03.2 | 5,000m | 2:03.2 | 187 | 944 | 30 | 151 |
2:03.0 | 5,500m | 2:03.0 | 188 | 947 | 30 | 152 |
2:02.7 | 6,000m | 2:02.7 | 189 | 952 | 30 | 153 |
2:02.5 | 6,500m | 2:02.5 | 190 | 955 | 30 | 154 |
2:02.3 | 7,000m | 2:02.3 | 191 | 958 | 30 | 157 |
2:02.2 | 7,500m | 2:02.2 | 192 | 960 | 30 | 157 |
2:01.9 | 8,000m | 2:01.9 | 193 | 964 | 30 | 159 |
2:01.7 | 8,500m | 2:01.7 | 194 | 968 | 30 | 160 |
2:01.5 | 9,000m | 2:01.5 | 195 | 971 | 30 | 160 |
2:00.6 | 9,500m | 2:00.6 | 200 | 986 | 30 | 163 |
1:50.2 | 10,000m | 1:50.2 | 262 | 1200 | 30 | 171 |
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Workout Graph
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