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simon barnes 10000m row

10,000m

Meters

40:27.7

Time

2:01.3

Pace

645

Calories

154

Heart Rate

Average Watts196
Calories Per Hour973
Stroke Rate30
Stroke Count1218
Drag Factor118

October 04, 2020 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:27.7 10,000m 2:01.3 196 973 30 154
2:03.3 500m 2:03.3 187 942 30 129
2:02.5 1,000m 2:02.5 190 955 30 134
2:02.3 1,500m 2:02.3 191 958 30 143
2:02.2 2,000m 2:02.2 192 960 30 145
2:02.5 2,500m 2:02.5 190 955 30 147
2:02.5 3,000m 2:02.5 190 955 30 150
2:02.2 3,500m 2:02.2 192 960 30 149
2:02.0 4,000m 2:02.0 193 963 30 152
2:01.9 4,500m 2:01.9 193 964 30 154
2:02.0 5,000m 2:02.0 193 963 30 156
2:02.2 5,500m 2:02.2 192 960 30 156
2:01.9 6,000m 2:01.9 193 964 30 157
2:01.9 6,500m 2:01.9 193 964 30 159
2:01.5 7,000m 2:01.5 195 971 30 160
2:01.4 7,500m 2:01.4 196 973 30 162
2:01.2 8,000m 2:01.2 197 976 30 163
2:00.8 8,500m 2:00.8 199 983 30 164
2:00.3 9,000m 2:00.3 201 991 30 166
1:59.9 9,500m 1:59.9 203 998 30 168
1:53.3 10,000m 1:53.3 241 1128 32 176

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Workout Graph

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