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simon barnes 10000m row

10,000m

Meters

40:23.2

Time

2:01.1

Pace

648

Calories

154

Heart Rate

Average Watts197
Calories Per Hour977
Stroke Rate30
Stroke Count1208
Drag Factor122

October 09, 2020 13:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:23.2 10,000m 2:01.1 197 977 30 154
2:02.8 500m 2:02.8 189 950 30 132
2:02.7 1,000m 2:02.7 189 952 30 138
2:02.4 1,500m 2:02.4 191 956 30 142
2:02.0 2,000m 2:02.0 193 963 30 145
2:02.0 2,500m 2:02.0 193 963 30 147
2:02.1 3,000m 2:02.1 192 961 29 149
2:02.1 3,500m 2:02.1 192 961 29 150
2:01.8 4,000m 2:01.8 194 966 29 151
2:01.8 4,500m 2:01.8 194 966 30 152
2:01.7 5,000m 2:01.7 194 968 30 155
2:01.6 5,500m 2:01.6 195 969 30 156
2:01.1 6,000m 2:01.1 197 978 30 159
2:01.0 6,500m 2:01.0 198 979 30 160
2:00.7 7,000m 2:00.7 199 985 30 162
2:00.6 7,500m 2:00.6 200 986 30 163
2:00.1 8,000m 2:00.1 202 995 30 165
2:00.2 8,500m 2:00.2 202 993 30 166
1:59.7 9,000m 1:59.7 204 1002 30 168
1:59.5 9,500m 1:59.5 205 1005 30 168
1:57.2 10,000m 1:57.2 217 1048 30 170

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Workout Graph

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