simon barnes 10000m row
10,000m
Meters
42:51.9
Time
2:08.5
Pace
606
Calories
134
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 30 |
Stroke Count | 1277 |
Drag Factor | 122 |
October 12, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:51.9 | 10,000m | 2:08.5 | 165 | 866 | 30 | 134 |
2:09.5 | 500m | 2:09.5 | 161 | 854 | 30 | 115 |
2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 30 | 117 |
2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 30 | 121 |
2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 30 | 125 |
2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 30 | 128 |
2:09.0 | 3,000m | 2:09.0 | 163 | 861 | 30 | 130 |
2:08.8 | 3,500m | 2:08.8 | 164 | 863 | 30 | 132 |
2:08.5 | 4,000m | 2:08.5 | 165 | 867 | 30 | 132 |
2:08.4 | 4,500m | 2:08.4 | 165 | 869 | 30 | 133 |
2:08.4 | 5,000m | 2:08.4 | 165 | 869 | 29 | 135 |
2:08.8 | 5,500m | 2:08.8 | 164 | 863 | 30 | 135 |
2:08.6 | 6,000m | 2:08.6 | 165 | 866 | 30 | 138 |
2:08.6 | 6,500m | 2:08.6 | 165 | 866 | 29 | 138 |
2:08.5 | 7,000m | 2:08.5 | 165 | 867 | 30 | 141 |
2:08.1 | 7,500m | 2:08.1 | 167 | 873 | 30 | 142 |
2:08.0 | 8,000m | 2:08.0 | 167 | 874 | 30 | 143 |
2:07.9 | 8,500m | 2:07.9 | 167 | 875 | 29 | 142 |
2:07.4 | 9,000m | 2:07.4 | 169 | 882 | 29 | 143 |
2:07.6 | 9,500m | 2:07.6 | 168 | 879 | 30 | 145 |
2:07.7 | 10,000m | 2:07.7 | 168 | 878 | 30 | 145 |
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Workout Graph
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