simon barnes 10000m row
10,000m
Meters
39:57.4
Time
1:59.8
Pace
660
Calories
157
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 30 |
Stroke Count | 1199 |
Drag Factor | 123 |
October 15, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:57.4 | 10,000m | 1:59.8 | 203 | 999 | 30 | 157 |
2:01.9 | 500m | 2:01.9 | 193 | 964 | 30 | 137 |
2:01.4 | 1,000m | 2:01.4 | 196 | 973 | 30 | 141 |
2:01.2 | 1,500m | 2:01.2 | 197 | 976 | 30 | 144 |
2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 30 | 148 |
2:00.7 | 2,500m | 2:00.7 | 199 | 985 | 30 | 149 |
2:00.6 | 3,000m | 2:00.6 | 200 | 986 | 30 | 153 |
2:00.4 | 3,500m | 2:00.4 | 201 | 990 | 30 | 154 |
2:00.5 | 4,000m | 2:00.5 | 200 | 988 | 30 | 155 |
2:00.7 | 4,500m | 2:00.7 | 199 | 985 | 30 | 156 |
2:00.6 | 5,000m | 2:00.6 | 200 | 986 | 30 | 157 |
2:00.4 | 5,500m | 2:00.4 | 201 | 990 | 30 | 158 |
2:00.2 | 6,000m | 2:00.2 | 202 | 993 | 30 | 161 |
2:00.0 | 6,500m | 2:00.0 | 203 | 997 | 30 | 161 |
1:59.8 | 7,000m | 1:59.8 | 204 | 1000 | 30 | 162 |
1:59.7 | 7,500m | 1:59.7 | 204 | 1002 | 30 | 164 |
1:59.1 | 8,000m | 1:59.1 | 207 | 1013 | 30 | 166 |
1:57.4 | 8,500m | 1:57.4 | 216 | 1044 | 30 | 168 |
1:57.5 | 9,000m | 1:57.5 | 216 | 1042 | 30 | 169 |
1:57.3 | 9,500m | 1:57.3 | 217 | 1046 | 30 | 170 |
1:56.9 | 10,000m | 1:56.9 | 219 | 1054 | 30 | 171 |
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Workout Graph
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