simon barnes 10000m row
10,000m
Meters
41:07.5
Time
2:03.3
Pace
630
Calories
147
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 30 |
Stroke Count | 1235 |
Drag Factor | 122 |
October 19, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:07.5 | 10,000m | 2:03.3 | 186 | 941 | 30 | 147 |
2:05.0 | 500m | 2:05.0 | 179 | 916 | 30 | 129 |
2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 30 | 131 |
2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 30 | 136 |
2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 30 | 140 |
2:05.0 | 2,500m | 2:05.0 | 179 | 916 | 30 | 143 |
2:04.9 | 3,000m | 2:04.9 | 180 | 918 | 30 | 141 |
2:04.8 | 3,500m | 2:04.8 | 180 | 919 | 30 | 144 |
2:04.7 | 4,000m | 2:04.7 | 180 | 921 | 30 | 145 |
2:05.0 | 4,500m | 2:05.0 | 179 | 916 | 30 | 146 |
2:04.8 | 5,000m | 2:04.8 | 180 | 919 | 30 | 147 |
2:05.0 | 5,500m | 2:05.0 | 179 | 916 | 30 | 148 |
2:05.1 | 6,000m | 2:05.1 | 179 | 915 | 30 | 149 |
2:04.7 | 6,500m | 2:04.7 | 180 | 921 | 30 | 151 |
2:04.4 | 7,000m | 2:04.4 | 182 | 925 | 30 | 153 |
2:04.8 | 7,500m | 2:04.8 | 180 | 919 | 30 | 150 |
2:04.7 | 8,000m | 2:04.7 | 180 | 921 | 30 | 152 |
2:04.8 | 8,500m | 2:04.8 | 180 | 919 | 30 | 154 |
2:04.4 | 9,000m | 2:04.4 | 182 | 925 | 30 | 156 |
1:50.3 | 9,500m | 1:50.3 | 261 | 1197 | 30 | 171 |
1:50.0 | 10,000m | 1:50.0 | 263 | 1205 | 31 | 173 |
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Workout Graph
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