simon barnes 10000m row
10,000m
Meters
40:09.5
Time
2:00.4
Pace
656
Calories
159
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 988 |
Stroke Rate | 30 |
Stroke Count | 1202 |
Drag Factor | 125 |
November 05, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:09.5 | 10,000m | 2:00.4 | 200 | 988 | 30 | 159 |
2:01.3 | 500m | 2:01.3 | 196 | 974 | 30 | 139 |
2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 28 | 140 |
2:00.9 | 1,500m | 2:00.9 | 198 | 981 | 30 | 148 |
2:01.0 | 2,000m | 2:01.0 | 198 | 979 | 30 | 152 |
2:00.5 | 2,500m | 2:00.5 | 200 | 988 | 30 | 153 |
2:00.3 | 3,000m | 2:00.3 | 201 | 991 | 30 | 155 |
2:00.4 | 3,500m | 2:00.4 | 201 | 990 | 30 | 157 |
2:00.2 | 4,000m | 2:00.2 | 202 | 993 | 30 | 159 |
2:00.2 | 4,500m | 2:00.2 | 202 | 993 | 30 | 160 |
2:00.2 | 5,000m | 2:00.2 | 202 | 993 | 30 | 161 |
1:59.9 | 5,500m | 1:59.9 | 203 | 998 | 30 | 162 |
2:00.2 | 6,000m | 2:00.2 | 202 | 993 | 30 | 164 |
2:00.2 | 6,500m | 2:00.2 | 202 | 993 | 30 | 165 |
2:00.2 | 7,000m | 2:00.2 | 202 | 993 | 30 | 166 |
2:00.4 | 7,500m | 2:00.4 | 201 | 990 | 30 | 167 |
1:59.7 | 8,000m | 1:59.7 | 204 | 1002 | 30 | 168 |
1:59.6 | 8,500m | 1:59.6 | 205 | 1004 | 30 | 169 |
1:59.4 | 9,000m | 1:59.4 | 206 | 1007 | 30 | 170 |
1:59.4 | 9,500m | 1:59.4 | 206 | 1007 | 30 | 171 |
1:58.7 | 10,000m | 1:58.7 | 209 | 1020 | 30 | 172 |
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Workout Graph
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