simon barnes 10000m row
10,000m
Meters
39:57.2
Time
1:59.8
Pace
656
Calories
157
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 30 |
Stroke Count | 1200 |
Drag Factor | 121 |
November 17, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:57.2 | 10,000m | 1:59.8 | 203 | 999 | 30 | 157 |
2:01.8 | 500m | 2:01.8 | 194 | 966 | 30 | 134 |
2:01.2 | 1,000m | 2:01.2 | 197 | 976 | 30 | 139 |
2:00.9 | 1,500m | 2:00.9 | 198 | 981 | 30 | 144 |
2:00.8 | 2,000m | 2:00.8 | 199 | 983 | 30 | 147 |
2:00.2 | 2,500m | 2:00.2 | 202 | 993 | 30 | 150 |
2:00.3 | 3,000m | 2:00.3 | 201 | 991 | 30 | 153 |
2:00.2 | 3,500m | 2:00.2 | 202 | 993 | 30 | 154 |
2:00.0 | 4,000m | 2:00.0 | 203 | 997 | 30 | 154 |
1:59.8 | 4,500m | 1:59.8 | 204 | 1000 | 30 | 157 |
2:00.0 | 5,000m | 2:00.0 | 203 | 997 | 30 | 158 |
1:59.8 | 5,500m | 1:59.8 | 204 | 1000 | 30 | 161 |
1:59.6 | 6,000m | 1:59.6 | 205 | 1004 | 30 | 163 |
1:59.4 | 6,500m | 1:59.4 | 206 | 1007 | 30 | 164 |
1:59.3 | 7,000m | 1:59.3 | 206 | 1009 | 30 | 165 |
1:59.1 | 7,500m | 1:59.1 | 207 | 1013 | 30 | 166 |
1:59.2 | 8,000m | 1:59.2 | 207 | 1011 | 30 | 168 |
1:59.3 | 8,500m | 1:59.3 | 206 | 1009 | 30 | 168 |
1:59.1 | 9,000m | 1:59.1 | 207 | 1013 | 30 | 170 |
1:58.9 | 9,500m | 1:58.9 | 208 | 1016 | 30 | 171 |
1:58.3 | 10,000m | 1:58.3 | 211 | 1027 | 30 | 171 |
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Workout Graph
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