simon barnes 10000m row
10,000m
Meters
39:46.9
Time
1:59.3
Pace
659
Calories
154
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 30 |
Stroke Count | 1195 |
Drag Factor | 123 |
November 23, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:46.9 | 10,000m | 1:59.3 | 206 | 1008 | 30 | 154 |
2:01.0 | 500m | 2:01.0 | 198 | 979 | 30 | 133 |
2:00.8 | 1,000m | 2:00.8 | 199 | 983 | 30 | 138 |
2:00.6 | 1,500m | 2:00.6 | 200 | 986 | 30 | 143 |
2:00.2 | 2,000m | 2:00.2 | 202 | 993 | 30 | 146 |
1:59.9 | 2,500m | 1:59.9 | 203 | 998 | 30 | 148 |
1:59.9 | 3,000m | 1:59.9 | 203 | 998 | 30 | 151 |
1:59.7 | 3,500m | 1:59.7 | 204 | 1002 | 30 | 152 |
1:59.8 | 4,000m | 1:59.8 | 204 | 1000 | 30 | 152 |
1:59.6 | 4,500m | 1:59.6 | 205 | 1004 | 30 | 154 |
1:59.6 | 5,000m | 1:59.6 | 205 | 1004 | 30 | 155 |
1:59.1 | 5,500m | 1:59.1 | 207 | 1013 | 30 | 157 |
1:59.1 | 6,000m | 1:59.1 | 207 | 1013 | 30 | 158 |
1:58.9 | 6,500m | 1:58.9 | 208 | 1016 | 30 | 159 |
1:58.8 | 7,000m | 1:58.8 | 209 | 1018 | 30 | 161 |
1:58.8 | 7,500m | 1:58.8 | 209 | 1018 | 30 | 161 |
1:58.8 | 8,000m | 1:58.8 | 209 | 1018 | 30 | 162 |
1:58.5 | 8,500m | 1:58.5 | 210 | 1023 | 30 | 165 |
1:58.5 | 9,000m | 1:58.5 | 210 | 1023 | 30 | 165 |
1:58.2 | 9,500m | 1:58.2 | 212 | 1029 | 30 | 166 |
1:57.3 | 10,000m | 1:57.3 | 217 | 1046 | 30 | 166 |
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Workout Graph
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