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simon barnes 19:59 row

5,007

Meters

19:59.3

Time

1:59.7

Pace

329

Calories

151

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate30
Stroke Count599

November 30, 2020 13:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:59.3 5,007 1:59.7 204 1001 329 30 151
2:00.8 500 2:00.8 199 983 32 30 134
4:01.0 500 2:00.2 202 993 33 30 140
6:00.8 500 1:59.8 204 1000 33 30 145
8:00.8 500 2:00.0 203 997 33 30 148
10:00.8 500 2:00.0 203 997 33 30 151
12:00.1 500 1:59.3 206 1009 33 30 153
13:59.2 500 1:59.1 207 1013 33 30 155
15:58.6 500 1:59.4 206 1007 33 30 156
17:57.8 500 1:59.2 207 1011 33 30 158
19:57.2 500 1:59.4 206 1007 33 30 159
19:59.3 7 2:30.0 104 656 0 0 159

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Workout Graph

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