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simon barnes 12500m row

12,500m

Meters

51:09.9

Time

2:02.7

Pace

808

Calories

150

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate30
Stroke Count1536
Drag Factor120

December 12, 2020 11:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:09.9 12,500m 2:02.7 189 950 30 150
2:04.0 500m 2:04.0 184 931 30 129
2:04.3 1,000m 2:04.3 182 927 30 131
2:04.1 1,500m 2:04.1 183 930 30 138
2:04.2 2,000m 2:04.2 183 928 30 140
2:03.9 2,500m 2:03.9 184 933 30 140
2:03.9 3,000m 2:03.9 184 933 30 142
2:04.0 3,500m 2:04.0 184 931 30 144
2:03.7 4,000m 2:03.7 185 936 30 145
2:03.8 4,500m 2:03.8 184 934 30 147
2:03.7 5,000m 2:03.7 185 936 30 149
2:03.9 5,500m 2:03.9 184 933 30 150
2:03.9 6,000m 2:03.9 184 933 30 151
2:03.9 6,500m 2:03.9 184 933 30 152
2:03.6 7,000m 2:03.6 185 937 30 154
2:04.0 7,500m 2:04.0 184 931 30 152
2:03.8 8,000m 2:03.8 184 934 30 155
2:03.8 8,500m 2:03.8 184 934 30 157
2:04.0 9,000m 2:04.0 184 931 30 158
2:04.1 9,500m 2:04.1 183 930 30 155
2:03.9 10,000m 2:03.9 184 933 30 159
2:03.9 10,500m 2:03.9 184 933 30 159
2:03.9 11,000m 2:03.9 184 933 30 156
2:03.5 11,500m 2:03.5 186 939 30 161
1:49.9 12,000m 1:49.9 264 1207 30 173
1:50.2 12,500m 1:50.2 262 1200 30 174

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Workout Graph

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