simon barnes 10000m row
10,000m
Meters
41:35.2
Time
2:04.7
Pace
620
Calories
143
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 30 |
Stroke Count | 1245 |
Drag Factor | 120 |
December 16, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:35.2 | 10,000m | 2:04.7 | 180 | 920 | 30 | 143 |
2:04.7 | 500m | 2:04.7 | 180 | 921 | 30 | 126 |
2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 30 | 129 |
2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 30 | 134 |
2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 30 | 136 |
2:04.8 | 2,500m | 2:04.8 | 180 | 919 | 30 | 139 |
2:04.7 | 3,000m | 2:04.7 | 180 | 921 | 30 | 140 |
2:04.6 | 3,500m | 2:04.6 | 181 | 922 | 30 | 142 |
2:04.7 | 4,000m | 2:04.7 | 180 | 921 | 30 | 143 |
2:04.7 | 4,500m | 2:04.7 | 180 | 921 | 30 | 144 |
2:04.5 | 5,000m | 2:04.5 | 181 | 924 | 30 | 146 |
2:04.6 | 5,500m | 2:04.6 | 181 | 922 | 30 | 145 |
2:04.9 | 6,000m | 2:04.9 | 180 | 918 | 30 | 148 |
2:04.9 | 6,500m | 2:04.9 | 180 | 918 | 30 | 149 |
2:04.7 | 7,000m | 2:04.7 | 180 | 921 | 30 | 148 |
2:04.5 | 7,500m | 2:04.5 | 181 | 924 | 30 | 151 |
2:04.9 | 8,000m | 2:04.9 | 180 | 918 | 29 | 150 |
2:04.8 | 8,500m | 2:04.8 | 180 | 919 | 29 | 148 |
2:05.2 | 9,000m | 2:05.2 | 178 | 913 | 30 | 152 |
2:04.7 | 9,500m | 2:04.7 | 180 | 921 | 30 | 153 |
2:04.5 | 10,000m | 2:04.5 | 181 | 924 | 30 | 153 |
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Workout Graph
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