simon barnes 10000m row
10,000m
Meters
39:39.2
Time
1:58.9
Pace
661
Calories
160
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 30 |
Stroke Count | 1191 |
Drag Factor | 121 |
December 20, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:39.2 | 10,000m | 1:58.9 | 208 | 1015 | 30 | 160 |
2:00.7 | 500m | 2:00.7 | 199 | 985 | 30 | 135 |
2:00.5 | 1,000m | 2:00.5 | 200 | 988 | 30 | 142 |
2:00.4 | 1,500m | 2:00.4 | 201 | 990 | 30 | 148 |
2:00.1 | 2,000m | 2:00.1 | 202 | 995 | 30 | 152 |
1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 30 | 154 |
1:59.6 | 3,000m | 1:59.6 | 205 | 1004 | 30 | 155 |
1:59.5 | 3,500m | 1:59.5 | 205 | 1005 | 30 | 157 |
1:59.4 | 4,000m | 1:59.4 | 206 | 1007 | 30 | 158 |
1:59.3 | 4,500m | 1:59.3 | 206 | 1009 | 30 | 160 |
1:59.0 | 5,000m | 1:59.0 | 208 | 1014 | 30 | 162 |
1:58.8 | 5,500m | 1:58.8 | 209 | 1018 | 30 | 163 |
1:58.7 | 6,000m | 1:58.7 | 209 | 1020 | 30 | 166 |
1:58.3 | 6,500m | 1:58.3 | 211 | 1027 | 30 | 167 |
1:58.1 | 7,000m | 1:58.1 | 212 | 1031 | 30 | 167 |
1:58.2 | 7,500m | 1:58.2 | 212 | 1029 | 30 | 169 |
1:58.2 | 8,000m | 1:58.2 | 212 | 1029 | 30 | 170 |
1:58.1 | 8,500m | 1:58.1 | 212 | 1031 | 30 | 171 |
1:58.0 | 9,000m | 1:58.0 | 213 | 1033 | 30 | 172 |
1:58.1 | 9,500m | 1:58.1 | 212 | 1031 | 30 | 172 |
1:56.5 | 10,000m | 1:56.5 | 221 | 1061 | 30 | 174 |
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Workout Graph
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