simon barnes 10000m row
10,000m
Meters
43:10.8
Time
2:09.5
Pace
600
Calories
132
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 30 |
Stroke Count | 1297 |
Drag Factor | 119 |
December 21, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:10.8 | 10,000m | 2:09.5 | 161 | 854 | 30 | 132 |
2:09.9 | 500m | 2:09.9 | 160 | 849 | 30 | 120 |
2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 30 | 122 |
2:09.9 | 1,500m | 2:09.9 | 160 | 849 | 30 | 124 |
2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 30 | 129 |
2:09.6 | 2,500m | 2:09.6 | 161 | 853 | 30 | 130 |
2:08.7 | 3,000m | 2:08.7 | 164 | 865 | 30 | 130 |
2:09.1 | 3,500m | 2:09.1 | 163 | 859 | 30 | 133 |
2:09.1 | 4,000m | 2:09.1 | 163 | 859 | 30 | 131 |
2:09.2 | 4,500m | 2:09.2 | 162 | 858 | 30 | 134 |
2:09.6 | 5,000m | 2:09.6 | 161 | 853 | 30 | 134 |
2:09.3 | 5,500m | 2:09.3 | 162 | 857 | 30 | 136 |
2:09.3 | 6,000m | 2:09.3 | 162 | 857 | 30 | 136 |
2:09.4 | 6,500m | 2:09.4 | 162 | 855 | 30 | 136 |
2:09.3 | 7,000m | 2:09.3 | 162 | 857 | 30 | 138 |
2:09.9 | 7,500m | 2:09.9 | 160 | 849 | 30 | 136 |
2:09.9 | 8,000m | 2:09.9 | 160 | 849 | 30 | 136 |
2:09.7 | 8,500m | 2:09.7 | 160 | 852 | 30 | 138 |
2:09.3 | 9,000m | 2:09.3 | 162 | 857 | 30 | 139 |
2:09.9 | 9,500m | 2:09.9 | 160 | 849 | 30 | 139 |
2:09.9 | 10,000m | 2:09.9 | 160 | 849 | 30 | 138 |
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Workout Graph
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