simon barnes 12500m row
12,500m
Meters
51:55.6
Time
2:04.6
Pace
779
Calories
138
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 26 |
Stroke Count | 1345 |
Drag Factor | 119 |
December 23, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:55.6 | 12,500m | 2:04.6 | 181 | 922 | 26 | 138 |
2:04.5 | 500m | 2:04.5 | 181 | 924 | 26 | 121 |
2:04.6 | 1,000m | 2:04.6 | 181 | 922 | 26 | 123 |
2:04.5 | 1,500m | 2:04.5 | 181 | 924 | 26 | 125 |
2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 26 | 131 |
2:04.3 | 2,500m | 2:04.3 | 182 | 927 | 26 | 131 |
2:04.2 | 3,000m | 2:04.2 | 183 | 928 | 26 | 133 |
2:04.5 | 3,500m | 2:04.5 | 181 | 924 | 26 | 134 |
2:04.6 | 4,000m | 2:04.6 | 181 | 922 | 26 | 135 |
2:04.8 | 4,500m | 2:04.8 | 180 | 919 | 26 | 135 |
2:04.9 | 5,000m | 2:04.9 | 180 | 918 | 26 | 137 |
2:04.8 | 5,500m | 2:04.8 | 180 | 919 | 26 | 138 |
2:04.7 | 6,000m | 2:04.7 | 180 | 921 | 26 | 139 |
2:04.8 | 6,500m | 2:04.8 | 180 | 919 | 26 | 140 |
2:04.8 | 7,000m | 2:04.8 | 180 | 919 | 26 | 142 |
2:04.5 | 7,500m | 2:04.5 | 181 | 924 | 26 | 143 |
2:04.5 | 8,000m | 2:04.5 | 181 | 924 | 27 | 145 |
2:04.6 | 8,500m | 2:04.6 | 181 | 922 | 26 | 145 |
2:04.6 | 9,000m | 2:04.6 | 181 | 922 | 26 | 145 |
2:04.6 | 9,500m | 2:04.6 | 181 | 922 | 26 | 145 |
2:04.7 | 10,000m | 2:04.7 | 180 | 921 | 26 | 147 |
2:04.7 | 10,500m | 2:04.7 | 180 | 921 | 26 | 148 |
2:04.2 | 11,000m | 2:04.2 | 183 | 928 | 26 | 149 |
2:05.1 | 11,500m | 2:05.1 | 179 | 915 | 25 | 146 |
2:05.1 | 12,000m | 2:05.1 | 179 | 915 | 25 | 148 |
2:04.9 | 12,500m | 2:04.9 | 180 | 918 | 25 | 149 |
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Workout Graph
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