simon barnes 10000m row
10,000m
Meters
41:27.3
Time
2:04.3
Pace
625
Calories
142
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 29 |
Stroke Count | 1204 |
Drag Factor | 123 |
December 26, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:27.3 | 10,000m | 2:04.3 | 182 | 926 | 29 | 142 |
2:00.7 | 500m | 2:00.7 | 199 | 985 | 29 | 135 |
2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 29 | 141 |
2:03.5 | 1,500m | 2:03.5 | 186 | 939 | 29 | 139 |
2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 29 | 140 |
2:05.0 | 2,500m | 2:05.0 | 179 | 916 | 29 | 140 |
2:05.2 | 3,000m | 2:05.2 | 178 | 913 | 29 | 141 |
2:05.0 | 3,500m | 2:05.0 | 179 | 916 | 29 | 141 |
2:04.9 | 4,000m | 2:04.9 | 180 | 918 | 29 | 138 |
2:04.9 | 4,500m | 2:04.9 | 180 | 918 | 29 | 142 |
2:05.0 | 5,000m | 2:05.0 | 179 | 916 | 29 | 142 |
2:04.9 | 5,500m | 2:04.9 | 180 | 918 | 29 | 143 |
2:04.7 | 6,000m | 2:04.7 | 180 | 921 | 29 | 145 |
2:04.9 | 6,500m | 2:04.9 | 180 | 918 | 29 | 145 |
2:04.7 | 7,000m | 2:04.7 | 180 | 921 | 29 | 145 |
2:04.9 | 7,500m | 2:04.9 | 180 | 918 | 29 | 144 |
2:04.9 | 8,000m | 2:04.9 | 180 | 918 | 29 | 146 |
2:04.5 | 8,500m | 2:04.5 | 181 | 924 | 29 | 147 |
2:04.9 | 9,000m | 2:04.9 | 180 | 918 | 29 | 147 |
2:04.5 | 9,500m | 2:04.5 | 181 | 924 | 29 | 147 |
2:04.6 | 10,000m | 2:04.6 | 181 | 922 | 29 | 147 |
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Workout Graph
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