simon barnes 10000m row
10,000m
Meters
40:25.4
Time
2:01.2
Pace
645
Calories
154
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 975 |
Stroke Rate | 30 |
Stroke Count | 1217 |
Drag Factor | 117 |
December 27, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:25.4 | 10,000m | 2:01.2 | 196 | 975 | 30 | 154 |
2:03.9 | 500m | 2:03.9 | 184 | 933 | 30 | 129 |
2:03.4 | 1,000m | 2:03.4 | 186 | 941 | 30 | 138 |
2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 30 | 143 |
2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 30 | 146 |
2:01.9 | 2,500m | 2:01.9 | 193 | 964 | 30 | 151 |
2:01.6 | 3,000m | 2:01.6 | 195 | 969 | 30 | 151 |
2:01.6 | 3,500m | 2:01.6 | 195 | 969 | 30 | 151 |
2:01.7 | 4,000m | 2:01.7 | 194 | 968 | 30 | 153 |
2:01.4 | 4,500m | 2:01.4 | 196 | 973 | 31 | 154 |
2:01.6 | 5,000m | 2:01.6 | 195 | 969 | 30 | 155 |
2:01.4 | 5,500m | 2:01.4 | 196 | 973 | 30 | 157 |
2:01.5 | 6,000m | 2:01.5 | 195 | 971 | 30 | 157 |
2:01.7 | 6,500m | 2:01.7 | 194 | 968 | 30 | 158 |
2:01.8 | 7,000m | 2:01.8 | 194 | 966 | 30 | 159 |
2:01.8 | 7,500m | 2:01.8 | 194 | 966 | 30 | 160 |
2:01.7 | 8,000m | 2:01.7 | 194 | 968 | 30 | 162 |
2:01.7 | 8,500m | 2:01.7 | 194 | 968 | 30 | 163 |
2:01.7 | 9,000m | 2:01.7 | 194 | 968 | 30 | 163 |
2:01.2 | 9,500m | 2:01.2 | 197 | 976 | 30 | 165 |
1:48.8 | 10,000m | 1:48.8 | 272 | 1235 | 31 | 174 |
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Workout Graph
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