simon barnes 10000m row
10,000m
Meters
40:12.2
Time
2:00.6
Pace
653
Calories
155
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 986 |
Stroke Rate | 30 |
Stroke Count | 1213 |
Drag Factor | 117 |
December 28, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:12.2 | 10,000m | 2:00.6 | 199 | 986 | 30 | 155 |
2:02.8 | 500m | 2:02.8 | 189 | 950 | 30 | 133 |
2:02.7 | 1,000m | 2:02.7 | 189 | 952 | 30 | 138 |
2:02.3 | 1,500m | 2:02.3 | 191 | 958 | 30 | 142 |
2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 30 | 148 |
2:01.0 | 2,500m | 2:01.0 | 198 | 979 | 30 | 150 |
2:01.2 | 3,000m | 2:01.2 | 197 | 976 | 30 | 153 |
2:00.9 | 3,500m | 2:00.9 | 198 | 981 | 30 | 153 |
2:00.7 | 4,000m | 2:00.7 | 199 | 985 | 30 | 155 |
2:00.9 | 4,500m | 2:00.9 | 198 | 981 | 30 | 156 |
2:00.7 | 5,000m | 2:00.7 | 199 | 985 | 30 | 157 |
2:00.7 | 5,500m | 2:00.7 | 199 | 985 | 30 | 158 |
2:00.6 | 6,000m | 2:00.6 | 200 | 986 | 30 | 159 |
2:00.5 | 6,500m | 2:00.5 | 200 | 988 | 30 | 161 |
2:00.7 | 7,000m | 2:00.7 | 199 | 985 | 30 | 161 |
2:00.5 | 7,500m | 2:00.5 | 200 | 988 | 30 | 162 |
2:00.7 | 8,000m | 2:00.7 | 199 | 985 | 30 | 163 |
2:00.4 | 8,500m | 2:00.4 | 201 | 990 | 30 | 163 |
2:00.2 | 9,000m | 2:00.2 | 202 | 993 | 30 | 165 |
2:00.1 | 9,500m | 2:00.1 | 202 | 995 | 30 | 163 |
1:52.8 | 10,000m | 1:52.8 | 244 | 1139 | 33 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.