simon barnes 10000m row

10,000m

Meters

40:12.2

Time

2:00.6

Pace

653

Calories

155

Heart Rate

Average Watts199
Calories Per Hour986
Stroke Rate30
Stroke Count1213
Drag Factor117

December 28, 2020 11:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:12.2 10,000m 2:00.6 199 986 30 155
2:02.8 500m 2:02.8 189 950 30 133
2:02.7 1,000m 2:02.7 189 952 30 138
2:02.3 1,500m 2:02.3 191 958 30 142
2:01.6 2,000m 2:01.6 195 969 30 148
2:01.0 2,500m 2:01.0 198 979 30 150
2:01.2 3,000m 2:01.2 197 976 30 153
2:00.9 3,500m 2:00.9 198 981 30 153
2:00.7 4,000m 2:00.7 199 985 30 155
2:00.9 4,500m 2:00.9 198 981 30 156
2:00.7 5,000m 2:00.7 199 985 30 157
2:00.7 5,500m 2:00.7 199 985 30 158
2:00.6 6,000m 2:00.6 200 986 30 159
2:00.5 6,500m 2:00.5 200 988 30 161
2:00.7 7,000m 2:00.7 199 985 30 161
2:00.5 7,500m 2:00.5 200 988 30 162
2:00.7 8,000m 2:00.7 199 985 30 163
2:00.4 8,500m 2:00.4 201 990 30 163
2:00.2 9,000m 2:00.2 202 993 30 165
2:00.1 9,500m 2:00.1 202 995 30 163
1:52.8 10,000m 1:52.8 244 1139 33 175

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Workout Graph

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