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simon barnes 10000m row

10,000m

Meters

40:27.5

Time

2:01.3

Pace

644

Calories

153

Heart Rate

Average Watts196
Calories Per Hour973
Stroke Rate30
Stroke Count1215
Drag Factor123

December 31, 2020 08:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:27.5 10,000m 2:01.3 196 973 30 153
2:02.2 500m 2:02.2 192 960 30 135
2:02.4 1,000m 2:02.4 191 956 30 142
2:02.1 1,500m 2:02.1 192 961 30 146
2:02.2 2,000m 2:02.2 192 960 30 148
2:02.2 2,500m 2:02.2 192 960 30 150
2:02.2 3,000m 2:02.2 192 960 30 152
2:02.0 3,500m 2:02.0 193 963 31 152
2:01.9 4,000m 2:01.9 193 964 30 153
2:01.9 4,500m 2:01.9 193 964 30 153
2:01.7 5,000m 2:01.7 194 968 31 155
2:01.9 5,500m 2:01.9 193 964 30 155
2:01.9 6,000m 2:01.9 193 964 30 157
2:01.9 6,500m 2:01.9 193 964 30 157
2:02.0 7,000m 2:02.0 193 963 30 157
2:01.7 7,500m 2:01.7 194 968 30 155
2:01.8 8,000m 2:01.8 194 966 30 159
2:01.2 8,500m 2:01.2 197 976 30 161
2:00.9 9,000m 2:00.9 198 981 30 161
2:00.6 9,500m 2:00.6 200 986 30 163
1:52.8 10,000m 1:52.8 244 1139 30 168

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Workout Graph

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