simon barnes 10000m row
10,000m
Meters
40:10.1
Time
2:00.5
Pace
651
Calories
153
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 988 |
Stroke Rate | 30 |
Stroke Count | 1207 |
Drag Factor | 124 |
January 01, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:10.1 | 10,000m | 2:00.5 | 200 | 988 | 30 | 153 |
2:02.6 | 500m | 2:02.6 | 190 | 953 | 30 | 133 |
2:02.6 | 1,000m | 2:02.6 | 190 | 953 | 30 | 137 |
2:02.1 | 1,500m | 2:02.1 | 192 | 961 | 30 | 143 |
2:01.8 | 2,000m | 2:01.8 | 194 | 966 | 30 | 145 |
2:01.9 | 2,500m | 2:01.9 | 193 | 964 | 30 | 148 |
2:01.8 | 3,000m | 2:01.8 | 194 | 966 | 30 | 151 |
2:01.8 | 3,500m | 2:01.8 | 194 | 966 | 30 | 150 |
2:01.8 | 4,000m | 2:01.8 | 194 | 966 | 30 | 152 |
2:01.5 | 4,500m | 2:01.5 | 195 | 971 | 30 | 149 |
2:01.2 | 5,000m | 2:01.2 | 197 | 976 | 30 | 154 |
2:01.0 | 5,500m | 2:01.0 | 198 | 979 | 30 | 155 |
2:00.9 | 6,000m | 2:00.9 | 198 | 981 | 30 | 155 |
2:00.8 | 6,500m | 2:00.8 | 199 | 983 | 30 | 157 |
2:00.0 | 7,000m | 2:00.0 | 203 | 997 | 30 | 160 |
2:00.1 | 7,500m | 2:00.1 | 202 | 995 | 30 | 160 |
1:59.9 | 8,000m | 1:59.9 | 203 | 998 | 30 | 162 |
1:59.8 | 8,500m | 1:59.8 | 204 | 1000 | 30 | 163 |
1:59.8 | 9,000m | 1:59.8 | 204 | 1000 | 30 | 162 |
1:59.3 | 9,500m | 1:59.3 | 206 | 1009 | 30 | 165 |
1:49.4 | 10,000m | 1:49.4 | 267 | 1219 | 30 | 171 |
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Workout Graph
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