simon barnes 10000m row
10,000m
Meters
41:38.0
Time
2:04.9
Pace
622
Calories
142
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 30 |
Stroke Count | 1246 |
Drag Factor | 123 |
January 02, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:38.0 | 10,000m | 2:04.9 | 180 | 918 | 30 | 142 |
2:05.8 | 500m | 2:05.8 | 176 | 905 | 30 | 125 |
2:05.1 | 1,500m | 1:02.5 | 1430 | 5222 | 30 | 133 |
2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 30 | 137 |
2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 30 | 139 |
2:05.0 | 2,500m | 2:05.0 | 179 | 916 | 30 | 136 |
2:05.1 | 3,000m | 2:05.1 | 179 | 915 | 29 | 140 |
2:05.1 | 3,500m | 2:05.1 | 179 | 915 | 29 | 141 |
2:05.0 | 4,000m | 2:05.0 | 179 | 916 | 30 | 142 |
2:04.7 | 4,500m | 2:04.7 | 180 | 921 | 30 | 143 |
2:04.8 | 5,000m | 2:04.8 | 180 | 919 | 30 | 144 |
2:05.0 | 5,500m | 2:05.0 | 179 | 916 | 30 | 143 |
2:04.8 | 6,000m | 2:04.8 | 180 | 919 | 30 | 146 |
2:04.9 | 6,500m | 2:04.9 | 180 | 918 | 30 | 146 |
2:04.7 | 7,000m | 2:04.7 | 180 | 921 | 30 | 147 |
2:05.1 | 7,500m | 2:05.1 | 179 | 915 | 30 | 149 |
2:04.9 | 8,000m | 2:04.9 | 180 | 918 | 30 | 149 |
2:04.5 | 8,500m | 2:04.5 | 181 | 924 | 30 | 150 |
2:04.2 | 9,000m | 2:04.2 | 183 | 928 | 30 | 151 |
2:04.0 | 9,500m | 2:04.0 | 184 | 931 | 30 | 151 |
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Workout Graph
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