simon barnes 10000m row
10,000m
Meters
39:21.4
Time
1:58.0
Pace
663
Calories
161
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 1186 |
| Drag Factor | 124 |
January 05, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.4 | 10,000m | 1:58.0 | 213 | 1031 | 30 | 161 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 30 | 140 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 30 | 144 |
| 1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 30 | 149 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 30 | 153 |
| 1:58.7 | 2,500m | 1:58.7 | 209 | 1020 | 30 | 156 |
| 1:58.6 | 3,000m | 1:58.6 | 210 | 1022 | 30 | 157 |
| 1:58.5 | 3,500m | 1:58.5 | 210 | 1023 | 30 | 159 |
| 1:58.4 | 4,000m | 1:58.4 | 211 | 1025 | 30 | 160 |
| 1:58.5 | 4,500m | 1:58.5 | 210 | 1023 | 30 | 163 |
| 1:58.7 | 5,000m | 1:58.7 | 209 | 1020 | 30 | 163 |
| 1:58.6 | 5,500m | 1:58.6 | 210 | 1022 | 30 | 163 |
| 1:58.0 | 6,000m | 1:58.0 | 213 | 1033 | 30 | 165 |
| 1:58.1 | 6,500m | 1:58.1 | 212 | 1031 | 30 | 166 |
| 1:58.1 | 7,000m | 1:58.1 | 212 | 1031 | 30 | 167 |
| 1:57.8 | 7,500m | 1:57.8 | 214 | 1036 | 30 | 168 |
| 1:57.7 | 8,000m | 1:57.7 | 215 | 1038 | 30 | 169 |
| 1:57.9 | 8,500m | 1:57.9 | 214 | 1034 | 30 | 169 |
| 1:57.4 | 9,000m | 1:57.4 | 216 | 1044 | 30 | 170 |
| 1:57.8 | 9,500m | 1:57.8 | 214 | 1036 | 30 | 171 |
| 1:52.7 | 10,000m | 1:52.7 | 245 | 1141 | 32 | 177 |
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Workout Graph
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