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simon barnes 10000m row

10,000m

Meters

39:58.7

Time

1:59.9

Pace

656

Calories

153

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate30
Stroke Count1199
Drag Factor124

January 08, 2021 13:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:58.7 10,000m 1:59.9 203 998 30 153
2:01.8 500m 2:01.8 194 966 30 133
2:01.7 1,000m 2:01.7 194 968 30 136
2:01.5 1,500m 2:01.5 195 971 30 143
2:01.2 2,000m 2:01.2 197 976 30 144
2:01.2 2,500m 2:01.2 197 976 30 147
2:01.1 3,000m 2:01.1 197 978 30 148
2:01.1 3,500m 2:01.1 197 978 30 150
2:00.6 4,000m 2:00.6 200 986 30 150
2:00.6 4,500m 2:00.6 200 986 30 154
2:00.4 5,000m 2:00.4 201 990 30 154
2:00.6 5,500m 2:00.6 200 986 30 155
2:00.5 6,000m 2:00.5 200 988 30 157
2:00.1 6,500m 2:00.1 202 995 30 158
2:00.1 7,000m 2:00.1 202 995 30 159
1:59.9 7,500m 1:59.9 203 998 30 160
1:59.8 8,000m 1:59.8 204 1000 30 162
2:02.9 8,500m 2:02.9 189 948 29 163
1:59.2 9,000m 1:59.2 207 1011 30 165
1:52.0 9,500m 1:52.0 249 1157 30 170
1:52.4 10,000m 1:52.4 246 1148 31 171

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Workout Graph

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