simon barnes 10000m row
10,000m
Meters
39:58.2
Time
1:59.9
Pace
656
Calories
159
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 30 |
Stroke Count | 1201 |
Drag Factor | 121 |
January 12, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:58.2 | 10,000m | 1:59.9 | 203 | 998 | 30 | 159 |
2:01.7 | 1,000m | 1:00.8 | 1553 | 5646 | 30 | 140 |
2:01.4 | 1,500m | 2:01.4 | 196 | 973 | 30 | 144 |
2:01.2 | 2,500m | 2:01.2 | 197 | 976 | 30 | 149 |
2:00.9 | 3,500m | 2:00.9 | 198 | 981 | 30 | 151 |
2:00.5 | 4,500m | 2:00.5 | 200 | 988 | 30 | 153 |
2:00.6 | 5,500m | 2:00.6 | 200 | 986 | 30 | 154 |
2:00.6 | 6,500m | 2:00.6 | 200 | 986 | 30 | 156 |
2:00.3 | 7,500m | 2:00.3 | 201 | 991 | 30 | 159 |
2:00.0 | 8,500m | 2:00.0 | 203 | 997 | 30 | 160 |
1:59.6 | 9,500m | 1:59.6 | 205 | 1004 | 30 | 162 |
1:59.6 | 10,500m | 1:59.6 | 205 | 1004 | 30 | 164 |
1:59.4 | 11,500m | 1:59.4 | 206 | 1007 | 30 | 165 |
1:59.4 | 12,500m | 1:59.4 | 206 | 1007 | 30 | 166 |
1:59.2 | 13,500m | 1:59.2 | 207 | 1011 | 30 | 167 |
1:59.1 | 14,500m | 1:59.1 | 207 | 1013 | 30 | 170 |
1:58.8 | 15,500m | 1:58.8 | 209 | 1018 | 30 | 170 |
1:58.6 | 16,500m | 1:58.6 | 210 | 1022 | 30 | 171 |
1:58.5 | 17,500m | 1:58.5 | 210 | 1023 | 30 | 183 |
1:56.7 | 18,500m | 1:56.7 | 220 | 1057 | 30 | 178 |
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Workout Graph
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