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simon barnes 10000m row

10,000m

Meters

41:37.2

Time

2:04.8

Pace

621

Calories

143

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate30
Stroke Count1250
Drag Factor122

January 16, 2021 12:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:37.2 10,000m 2:04.8 180 918 30 143
2:05.0 500m 2:05.0 179 916 30 125
2:05.2 1,000m 2:05.2 178 913 30 130
2:05.0 1,500m 2:05.0 179 916 30 138
2:04.9 2,000m 2:04.9 180 918 30 138
2:04.9 2,500m 2:04.9 180 918 30 136
2:04.7 3,000m 2:04.7 180 921 30 142
2:04.8 3,500m 2:04.8 180 919 30 142
2:05.0 4,000m 2:05.0 179 916 30 143
2:04.9 4,500m 2:04.9 180 918 30 144
2:04.8 5,000m 2:04.8 180 919 30 145
2:04.7 5,500m 2:04.7 180 921 30 146
2:04.8 6,000m 2:04.8 180 919 30 147
2:04.8 6,500m 2:04.8 180 919 30 147
2:05.0 7,000m 2:05.0 179 916 30 149
2:04.9 7,500m 2:04.9 180 918 30 149
2:05.1 8,000m 2:05.1 179 915 30 150
2:04.7 8,500m 2:04.7 180 921 30 150
2:04.8 9,000m 2:04.8 180 919 30 151
2:05.0 9,500m 2:05.0 179 916 30 148
2:04.2 10,000m 2:04.2 183 928 30 152

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Workout Graph

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